We turn beginner triathletes
into experienced triathletes!
We turn beginner triathletes into experienced triathletes!
Rochester Triathlon
Congratulations to all of the athletes that took part in the 2014 Rochester Triathlon sponsored by SMP. The results are now posted - as a PDF and Interactive page.
Pictures are available here (Thanks to Kip McDowell).
Rochester Kids Triathlon
The Fourth Annual Rochester Kids Triathlon was held on Saturday, July 19, 2014! Congratulations to all the athletes that took part in the event. The results and pictures album #1 (photos by Steve Pete), album #2 (photos by Andrew DeNatale), and album #3 (photos by Harry Sauerhafer) are now available.
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RATs winter Spin & Swim sessions have started

We hope everyone had a great winter! With the warmer weather hitting the RATs workouts are now heading outdoors again. The Track Workouts (Greece) started on March 11th and are dependent on the weather. The Tuesday Night RBR's will start on April 16th.
Upcoming Workouts/Events (Full Calendar)
RATS workout options: