We turn beginner triathletes
into experienced triathletes!
We turn beginner triathletes into experienced triathletes!

Registration is now open!!

The 2013 season will be starting soon and we've been busy working on the 2013 Rochester Triathlon to be held on Saturday August 24. Registration is open, so sign up now and be sure to check back often, as we will be updating the event information as we finalize it.
Congratulations to all 280+ athletes that took part in the 2012 Rochester Triathlon sponsored by SMP. The results are now posted.
Rochester Kids Triathlon
Registration is now open for the 2013 Kids Triathlon, taking place on Saturday July 20, 2013.
Congratulations to all 215 athletes that took part in the 2012 Rochester Kids Triathlon!
The results and pictures are now available.
RATs are heading back outdoors

We hope everyone had a great winter! With the warmer weather hitting the RATs workouts are now heading outdoors again. The Track Workouts (Greece) started on March 11th and are dependent on the weather. The Tuesday Night RBR's will start on April 16th.

More information about the workouts can be found here.

Be sure to check our RATs calendar regularly for up coming workouts. And don't forget to subscribe to the RATs mailing list to get the latest information about the workouts.
Upcoming Workouts/Events (Full Calendar)
May-27 6:15PM (Mon) Track Workout (Greece Odyssey HS)
May-28 6:15PM (Tue) Run-Bike-Run work-out (Webster)
May-29 6:15PM (Wed) Group Bike Ride (meet at Victors Gymnastics located at 675 Ling Rd.)
Jun-01 8:00AM (Sat) Woods Walk & Trail Run
Jun-04 6:15PM (Tue) Run-Bike-Run work-out (Webster)
Jun-05 6:15PM (Wed) Group Bike Ride (meet at Victors Gymnastics located at 675 Ling Rd.)
Subscribe to the RATs mailing list Listen to the RATs interview on Fickle radio
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