|2015 Roc Du|
The First Annual Roc Du will be held on Sunday May 31st, 2015 at 8 AM.
Dubbed "Flat out for Cara" in honor of a Rochester native with Crohns, all proceeds will benefit The Crohns and Colitis Foundation.
Register now and support a great cause!
The event will be held at the Grace and Truth Sports Park, 373 N Greece Rd, Hilton, NY 14468.
Distances are: short: 1.5k, 16k, 5k and intermediate: 5k, 24k, 10k
The Fifth Annual Rochester Triathlon,
presented by SMP, will be held on
Saturday August 22nd, 2015.
You can register here (opens January 1, 2015 at 8:00 am). Register early, this event has sold out every year.
|2015 Youth Triathlon|
The Fifth Annual Rochester Youth Triathlon will be held on
Saturday, July 18, 2015 at Genesee Valley Park.
Registration is now open!
|Spring/Summer workout schedules to be posted soon on RATs calendar.|
|Congratulations to the Peasantman Entry Winners|
|Congratulations to John Deiure (1/2 Steel distance) and Joe Emaus (Olympic Steel distance) for winning the free entries to the 2015 Peasantman Triathlon.|
|Subscribe to the RATs mailing list||Listen to the RATs interview on Fickle radio|
|RATs winter Spin & Swim sessions have started|
We hope everyone had a great winter! With the warmer weather hitting the RATs workouts are now heading outdoors again. The Track Workouts (Greece) started on March 11th and are dependent on the weather. The Tuesday Night RBR's will start on April 16th.
We hope everyone had a great Tri summer! Since swimming in our lakes in December tends to get cold,
the RATS are heading indoors for our Spin and Swim Workouts.
We've got the outdoors covered too with the Saturday morning runs.
Be sure to check our RATs calendar regularly for up coming workouts. And don't forget to subscribe to the RATs mailing list to get the latest information about the workouts.
|Upcoming Workouts/Events (Full Calendar)|