We turn beginner triathletes
into experienced triathletes!
We turn beginner triathletes into experienced triathletes!
Rochester Triathlon
The Fourth Annual Rochester Triathlon will be held on Saturday, August 23, 2014.
You can register here.

Rochester Kids Triathlon
The Fourth Annual Rochester Kids Triathlon will be on Saturday, July 19, 2014! Registration is open. Click here for more information.

Congratulations to all 300 athletes that took part in the 2013 Rochester Kids Triathlon! The results and pictures (album #1) and (album #2) are now available.
RATs winter Spin & Swim sessions have started

We hope everyone had a great Tri summer! Since swimming in our lakes in December tends to get cold, the RATS are heading indoors for our Spin and Swim Workouts. We've got the outdoors covered too with the Saturday morning runs.

Be sure to check our RATs calendar regularly for up coming workouts. And don't forget to subscribe to the RATs mailing list to get the latest information about the workouts.
Upcoming Workouts/Events (Full Calendar)
Subscribe to the RATs mailing list Listen to the RATs interview on Fickle radio
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