|Join Our Membership Promotion|
ANNOUNCING: A great promotion being offered to all RATs,former RATs and any new registrants to RATs.
Registration is available here.
Remember all the great workouts you get with a RATs membership like RBR's, SBR's, Track work outs and Spin & Swims. The Spin & Swim for the Maplewood YMCA has been booked for 22 weeks begining November 7th at no cost to current RATs members. Soon to be announced will be an East Side Spin & Swim (location TBD).
Courtesy of Peasantman, RATs will be giving away a 1/2 Steel Distance and a Steel Olympic Distance entry in the 2015 Peasantman Triathlon!
What do you need to do? Just renew your current or lapsed RATs Membership or become a first time RAT and you are automatically eligible for the drawing. All registrations/renewals must be completed prior to January 1st, 2015.
*Any current members will have 12 or 36 months added to their current membership
It will be the most enjoyable $30.00 you will ever spend!
|Save the Date! Coming May 31st 2015...|
Introducing a brand race new for the 2015 season: Roc Du: Flat out for Cara!
Held at Grace and Truth Sports Park (N Greece Rd, Hilton, NY)
Congratulations to all of the athletes that took part in the 2014
Rochester Triathlon sponsored by SMP.
The results are now posted - as a PDF
and Interactive page.
Pictures are available here (Thanks to Kip McDowell).
|The Fourth Annual Rochester Kids Triathlon was held on Saturday, July 19, 2014! Congratulations to all the athletes that took part in the event. The results and pictures album #1 (photos by Steve Pete), album #2 (photos by Andrew DeNatale), and album #3 (photos by Harry Sauerhafer) are now available.|
|Subscribe to the RATs mailing list||Listen to the RATs interview on Fickle radio|
|RATs winter Spin & Swim sessions have started|
We hope everyone had a great winter! With the warmer weather hitting the RATs workouts are now heading outdoors again. The Track Workouts (Greece) started on March 11th and are dependent on the weather. The Tuesday Night RBR's will start on April 16th.
We hope everyone had a great Tri summer! Since swimming in our lakes in December tends to get cold,
the RATS are heading indoors for our Spin and Swim Workouts.
We've got the outdoors covered too with the Saturday morning runs.
Be sure to check our RATs calendar regularly for up coming workouts. And don't forget to subscribe to the RATs mailing list to get the latest information about the workouts.
|Upcoming Workouts/Events (Full Calendar)|