Spring 2017 Newsletter

Rochester Events

Rochester Duathlon I AM ISIAH
The 2017 Rochester Duathlon is on for Sunday June 4, 2017.
Registration is open - register here.
This year features...
  1. Option of the Duathlon or 5K Run/Walk
  2. Duathlon run is an all X-Country course (Run and Bike courses)
  3. All proceeds to benefit I AM ISIAH suicide prevention and awareness
  4. Roch Du participants get a 50% discount on the Rochester Triathlon - details here
Rochester Triathlon

The seventh annual Rochester Triathlon is set for Saturday August 26, 2017. Registration is open now.

This year features...
  1. 50% discount for those that registered for the Rochester Duathlon - details here
  2. Technical Race Shirt for early registrants
  3. First 40 registrants will receive a free pair of touch screen compatible winter training gloves
Rochester Youth Triathlon

The seventh annual Rochester Youth Triathlon will be held on July 22, 2017. Registration will open in March. Click here for past event details. Previous race results and photos are here.

Subscribe to the RATs mailing list -> Email:
Browse Archives
Listen to the RATs interview on Fickle radio.
Upcoming Workouts/Events (Full Calendar)
RATS workout options: