We turn beginner triathletes
into experienced triathletes!
We turn beginner triathletes into experienced triathletes!
Rochester Triathlon
The Fourth Annual Rochester Triathlon will be held on Saturday, August 23, 2014.
You can register here.

Rochester Kids Triathlon
The Fourth Annual Rochester Kids Triathlon will be on Saturday, July 19, 2014! Registration is open. Click here for more information.

Congratulations to all 300 athletes that took part in the 2013 Rochester Kids Triathlon! The results and pictures (album #1) and (album #2) are now available.
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RATs winter Spin & Swim sessions have started

We hope everyone had a great winter! With the warmer weather hitting the RATs workouts are now heading outdoors again. The Track Workouts (Greece) started on March 11th and are dependent on the weather. The Tuesday Night RBR's will start on April 16th.
Upcoming Workouts/Events (Full Calendar)
RATS workout options: