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rgrau35 2010/9/1
cheers 2010/8/30
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Run Bike Run (RBR) : August 24th RBR
 Posted by Dickm on 2010/8/29 21:34:02 (31 reads)

Results are attached

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Races : 40 K TT - Fastest RAT on 2 wheels for 2010
 Posted by Dickm on 2010/8/4 19:56:26 (143 reads)

Phil Liggett, Paul Sherwin & Bob Roll’s post race analysis of the 2010 RAT’s 40 K TT:

Paul: Well Phil, Dan Jaerke certainly laid down the foundation for his victory in the early kilometers, passing all 12 riders that started ahead of him before the turn around.

Phil: Well that’s impressive, he must have made up 36 minutes time with just 28 minutes of riding.

Paul: No Phil, it doesn’t work that way, it was more like 6 minutes. This TT goes off on 30 sec intervals.

Phil: But he did not pass the hardest working rider ever, Jens Voigt. Jens would have buried himself for his team leader.

Paul: Correct, but then Jens was not there either. By the way, this was a TT.

Bob: The Kilometers were passing like kidney stones.

Phil: Dan was pushing a massive gear. The last time I saw a rider use a gear that big I was commentating on the 1923 Tour when Henri Pélissier finished 23rd in the stage to Roubaix. He must be using a 59x10.

Paul: Not quite. By the way, the turnaround is just past the Château de Orbacker’s, a 1950’s vintage fruit stand owned and operated for generations by one of Wayne county’s elite families.

Phil: Every time we saw the man they call El Presidente he was on the rivet.

Paul: His position is just like David Zabriskie’s. Have I ever told you that Zabriskie’s aerodynamic position is so good he can go 70 kph without moving his legs?

Phil: As usual the peloton started off nervous and the initial break failed.

Paul: They would have timed the catch to perfection, but then again this was a TT.

Paul: BoBke, you were at the finish line, what was it like?

Bob: At the finish it was a virtual schmegelfest of subhumanoids. It is a good thing the Basque fans didn’t show up - the Schlugs had dogs there bigger that Mama Case Elliott.

Paul: And Kim Ammon was the first placed women right?

Bob: Yep, it was like she was the eye of the Lance Armstrong hurricane headed straight for the Jan Ullrich trailer park.

Full Results Attached

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Training : Who is the fastest RAT on two wheels???
Posted by Dickm on 2010/7/29 20:11:48 (146 reads)

RATS 40k Time Trail
Tuesday, August 3rd at Webster Park
(Lake Road at Holt Road)
6:30 pm

Instead of the traditional Tuesday Run-Bike-Run workout, on August 3rd we will have the 40k TT “Club Championship”. You can also do any of the shorter bike Routes (30k, 10mile or 7.75 mile).

The format is simple: first rider goes off at 6:30 pm, 30-second intervals between riders, ride east on Lake Road for 20k, turn-around and then hammer back. No stop signs, only one turn.

A map of the route and profile are posted at:
http://www.mapmyride.com/ride/united-states/ny/webster/233152765921

If you want to do the traditional RBR you still can, but it will just be self-timed.

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Run Bike Run (RBR) : July 27th RBR results
 Posted by Dickm on 2010/7/29 20:08:44 (170 reads)

Attached are July 27 RBR results

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Run Bike Run (RBR) : July 20 RBR Results
 Posted by Dickm on 2010/7/23 12:45:59 (149 reads)

Attached are July 20th RBR Results

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Run Bike Run (RBR) : July 13th RBR results
 Posted by Dickm on 2010/7/17 11:47:17 (173 reads)

July 13th's RBR results are attached

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Run Bike Run (RBR) : July 6 RBR Results
 Posted by Dickm on 2010/7/10 17:08:11 (193 reads)

HOT night.
At least there was no wind.

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Run Bike Run (RBR) : June 29th RBR results
 Posted by Dickm on 2010/7/3 18:51:27 (187 reads)

June 29th RBR results are attached

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Run Bike Run (RBR) : June 22 RBR results
 Posted by Dickm on 2010/7/3 18:50:34 (187 reads)

June 22nd results are attached

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Run Bike Run (RBR) : June 15 Eastside Long & Traditional Course Results
 Posted by Dickm on 2010/6/19 11:29:49 (214 reads)

Attached are the June 15th results

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Races : A Tri in the Buff
Posted by ironpower on 2010/6/19 9:58:48 (212 reads)

http://atriinthebuff.com

The race is approaching 500 athlete fast. Online registration will be closing soon. There will be NO race day entries available.
Register today:
http://score-this.com/onlinereg/atriinthebuffreg.html

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Run Bike Run (RBR) : June 8 RBR Results
 Posted by Dickm on 2010/6/10 21:23:50 (239 reads)

June 8th RBR results are attached

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Run Bike Run (RBR) : RBR June 1 Results
 Posted by Dickm on 2010/6/10 21:22:52 (206 reads)

June 1st RBR results are attached

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Clinics : Formula 1 & Super Sprint Results May 25
 Posted by Dickm on 2010/5/28 19:49:49 (237 reads)

Attached are the results from the May 25th Formula 1 and Super Sprint events.

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Run Bike Run (RBR) : RBR Results May 18
 Posted by Dickm on 2010/5/22 17:30:23 (305 reads)

Attached are the results from the May 18th RBR

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