What:
Intermediate and Intermediate Relay
1.5K Swim 40K Bike 10K Run
Sprint and Sprint Relay
750m Swim 20K Bike 5K Run
Duathlon 5K Run 40K Bike 5K Run
Try-A-Tri 200m Swim 12K Bike 2K Run

Where:
Evangola State Park
10191 Old Lake Shore Road
Irving, NY 14081
716.549.1760

When:
July 5th, 2009
7:30am Athlete meeting in TA
7:45 Transition closes
8:00am Intermediate and Intermediate Relay
8:30am Sprint/Sprint Relay/Duathlon
8:45am Try-a-Tri
11:30am Kids Tri (non-timed)
or after adult races. Whichever is first
12noon Awards
(times subject to change)

Highlights:
Awards: Intermediate, Sprint, Du
Top 3 overall fe/male,15-19,20-25,25-29,30-34,35-39,40-44,45-49,50-54,55-59,60-64, 65-69, 70-74,75-79,80-84,85+ Clydesdale/Athena, and Top 3 relay teams sprint and intermediate
Medals only for a Try-A-Tri athletes and first time multisport finishers
Technical shirts for first 400 entered in the adult races.
No shirts for the Kid's Tri.
Athlete only transition area
Picnic in the park for all athletes
Water every mile on the run
Scenic Evangola State Park Beach
Family oriented for all!!!

Register:
http://score-this.com/onlinereg/atriinthebuffreg.html

Website:
http://atriinthebuff.com