Hi All

My name is Megan. I am coming into town July 1-5 from Boulder, CO. I am wondering if someone can direct me to any training groups or activities? I am origianlly from Greece and would love to meet some people and train! My email is Megflanney@yahoo.com

Thanks. Meg.

Hi!

I have recently moved up to Rochester and would like to get back into triathlons. I thoroughly enjoyed them while in Texas. I enjoyed training with people of course. I have been going to the eastside Y to workout and would love meeting people to go for short jogs and bike rides in that area...I am only a sprint triathlon person and like to go at a nice easy pace...

I hope to meet as many of you as possible, sounds like a great group.
Dawn

Saturday, May 17, 2008 at Mendon Ponds Park (Stewart Lodge). 2 distances – Formula 1 (2mR/10mB/1mR/10mB/2mR) or Super Sprint (2mR/10mB/1mR). The Super Sprint is great for beginners! And no “special” bikes are necessary – you can use your road bike if you have one, but hybrids and mountain bikes are also welcome. You just need to make sure you have a helmet!!

Go to www.fleetfeetrochester.com for more information, and for a link to register online. Pre-registration ends on Wednesday May 7th – current prices for both distances are $40 for USAT members and $50 for non-USAT members. On May 8th, the prices go up to $48 for USAT members and $58 for non-USAT members, so be sure to register early. Fees to register the day of the event are $55 for USAT members and $65 for non-USAT members.

We hope you’ll come and join us for what promises to be another great Fleet Feet Sports/YellowJacket Racing event!

Call 585-697-3338 or e-mail PatriciaWeberCPA@aol.com if you have any questions.

Our mixed team of somewhat aging atheletes is now complete.

Anybody interested in this:
the race is Sunday morning, August 12 in Auburn, NY.
Start time is 9:30 am.
http://www.great-race.com/

Just wanted to thank Cyndi @ Breathe Yoga for helping sponsor the biggest Pittsford Triathlon yet. I encourage all you tri folks to give yoga a try-it's helped me with core strength, flexibility, injury prevention, and stress management. The 2 yoga sessions I do a week are probably the hardest workouts of the week, although they are as challenging as you make them!

Does anyone know when the Friday Kershaw park swims start? Is there a web site or contact for the Sawbellies?

Hi, Do you know when the Kershaw Friday night swims will start for 2007? Times?
Sandy

Just signed up for the Mighty Man Montauk 1/2 distance. If anyone has done this please let me know how it was. I'm originally from Long Island and Montauk (the very south east tip of long Island) is a great spot for a Tri in September.

If anyone else is traveling down there let me know. I'll be camping on the ocean for the event.

Chris Fay

I was hoping some one could give me some direction in locating a meal plan. I'm training for an upcoming half iron in june and i have good idea what i should be eating but would like to hear what some different opinions. i've seached then net but only found sites that require me to empty my wallet. i'm also looking for a calorie consumption formula/equation. any help would be great, thanks. Joe

Hello, I am new to Rochester and looking for a reasonably priced membership to a place with a pool. Can anyone suggest anything to me? Thanx